{"id":836,"date":"2020-10-29T17:17:11","date_gmt":"2020-10-29T14:17:11","guid":{"rendered":"https:\/\/systempharm.com.ua\/?p=836"},"modified":"2024-10-02T17:25:18","modified_gmt":"2024-10-02T14:25:18","slug":"a-chi-potriben-nashomu-organizmu-jod","status":"publish","type":"post","link":"https:\/\/dev.systempharm.com.ua\/en\/a-chi-potriben-nashomu-organizmu-jod\/","title":{"rendered":"DOES OUR ORGANISM NEED IODINE?"},"content":{"rendered":"<p>Iodine is a vital element, which is a part of thyroid hormones, which are involved in the development of all organs and systems, are responsible for the metabolism of proteins, fats, carbohydrates and energy in our body, regulate the activity of the brain, nervous and cardiovascular systems, reproductive and mammary glands, as well as the growth and development of the child.<\/p>\n<p>\u2753 HOW MUCH IODINE DOES A PERSON NEED?<\/p>\n<p>On this question, all doctors and scientists (American Thyroid Association, European Thyroid Association, WHO and the US Institute of Medicine) agree in a same opinion &#8211; adults need 150 MCG OF IODINE PER DAY.<\/p>\n<p>\u2753 CAN YOU GET TOO MUCH IODINE?<\/p>\n<p>The toxic dose of iodine for a person per day is 5000 mcg, which is 33 times more than the daily dose!<\/p>\n<p>\u2753WHAT PRODUCTS RICH IN IODINE:<\/p>\n<ul>\n<li>Sea and river fish<\/li>\n<li>Seafood<\/li>\n<li>Seaweed<\/li>\n<li>Cod liver<\/li>\n<li>Cranberry<\/li>\n<li>Feijoa<\/li>\n<li>Persimmon<\/li>\n<li>Iodized salt<\/li>\n<li>Potatoes, tomatoes, carrots, garlic<\/li>\n<li>Bananas<\/li>\n<li>Legumes and cereals (beans, peas, wheat, oats and buckwheat)<\/li>\n<\/ul>\n<p>\u2753 HOW TO UNDERSTAND THAT IN THE BODY IS LACK OF IODINE?<\/p>\n<ul>\n<li>\u2757\ufe0f Chronic fatigue<\/li>\n<li>\u2757\ufe0f Bad mood and depression<\/li>\n<li>\u2757\ufe0f Overweight<\/li>\n<li>\u2757\ufe0f Weak immunity<\/li>\n<li>\u2757\ufe0f Edema<\/li>\n<li>\u2757\ufe0f Menstrual irregularities<\/li>\n<li>\u2757\ufe0f Anemia<\/li>\n<li>\u2757\ufe0f Hypotension<\/li>\n<li>\u2757\ufe0f Decreased intelligence<\/li>\n<\/ul>\n<p>If you notice several of these symptoms in yourself, this may indicate iodine deficiency, which requires correction.<\/p>\n<p>\u2753 WHAT TO DO?<\/p>\n<p>We can offer you a reliable source of iodine and organic selenium &#8211; CEFOSELEN IODINE<\/p>\n<p>\u2705 That&#8217;s right, each capsule of CEFOSELEN IODINE contains a daily dose of iodine &#8211; 150 mcg and 100 mg of organic selenium, which helps iodine to be absorbed.<\/p>\n<p>Finally, we would like to note that it is always better to consult a specialist than to self-medicate.<\/p>\n<p>Let&#8217;s take care of health together<\/p>","protected":false},"excerpt":{"rendered":"<p>Iodine is a vital element, which is a part of thyroid hormones, which are involved in the development of all organs and systems, are responsible for the metabolism of proteins, fats, carbohydrates and energy in our body, regulate the activity of the brain, nervous and cardiovascular systems, reproductive and mammary glands, as well as the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":837,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-836","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/dev.systempharm.com.ua\/en\/wp-json\/wp\/v2\/posts\/836"}],"collection":[{"href":"https:\/\/dev.systempharm.com.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dev.systempharm.com.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dev.systempharm.com.ua\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dev.systempharm.com.ua\/en\/wp-json\/wp\/v2\/comments?post=836"}],"version-history":[{"count":17,"href":"https:\/\/dev.systempharm.com.ua\/en\/wp-json\/wp\/v2\/posts\/836\/revisions"}],"predecessor-version":[{"id":1188,"href":"https:\/\/dev.systempharm.com.ua\/en\/wp-json\/wp\/v2\/posts\/836\/revisions\/1188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dev.systempharm.com.ua\/en\/wp-json\/wp\/v2\/media\/837"}],"wp:attachment":[{"href":"https:\/\/dev.systempharm.com.ua\/en\/wp-json\/wp\/v2\/media?parent=836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dev.systempharm.com.ua\/en\/wp-json\/wp\/v2\/categories?post=836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dev.systempharm.com.ua\/en\/wp-json\/wp\/v2\/tags?post=836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}